Do you know that kids can become amazing little chefs?
It is true.
Cooking is not just for adults. It is a wonderful activity that kids can actively participate in and enjoy. In fact, you can involve children in the kitchen from an early age. It provides them with invaluable learning experiences.
So, let’s make this interesting. We are going to share easy recipes for kids to make. You may also engage your kids during their vacations or weekends in different art works like Dry Flowers, Canvas Painting, and Show-and-Tell games.
Recipe 01: Fruit Salad Skewers
It is one of the healthy foods that kids can make.
- Fresh Fruits (e.g., grapes, strawberries, watermelon, pineapple, kiwi)
- Wooden skewers
- Honey or yogurt (for dipping)
- Wash and cut the fruits into bite-sized pieces. Children should handle fruits safely under adult supervision.
- Take a wooden skewer and thread the fruit pieces onto it. Kids can prefer any order. You can encourage them to create a colorful pattern.
- Assemble skewers and serve with fruit skewers with honey or yogurt.
- With this recipe, you can introduce kids to a variety of fruits. Plus, it is a good way to encourage them to make healthy choices.
Recipe 02: Cheesy Veggie Quesadillas
It is one of the fun recipes for 11 year olds to make by themselves.
- Flour tortillas
- Shredded cheese (mozzarella, cheddar or a combination)
- Colorful veggies (e.g., onions, bell peppers, tomatoes and mushrooms)
- Olive oil
- Toppings: Sour cream, guacamole or salsa
- Wash and chop veggies into small pieces. Make sure to choose the favorite veggies of kids.
- Heat a tablespoon of olive oil in a skillet over medium flame. Add veggies and sauté them to tender. Slightly caramelize vegetables.
- Lay a flour tortilla flat on a clean surface. Sprinkle some shredded cheese on the half of the tortilla. Allow your kids to arrange veggies on top of the cheese. Fold the tortilla in half to enclose the filling.
- Heat a large skillet over medium heat. Put the quesadilla in the skillet and cook for 2 to 3 minutes on each side. Lightly grease the surface with oil.
- Remove the quesadilla from the skillet and let it cool for a minute. Help your kids cut it into wedges.
- Serve with Salsa, Sour cream or guacamole.
Recipe 03: Mini Pizzas
Do you want easy recipes for 7-year-olds to make? Here is a delicious recipe for mini pizzas.
- Mini pizza crusts or English muffins
- Shredded cheese
- Pizza sauce
- Toppings (cooked chicken, pepperoni, sliced vegetables)
- Preheat the oven according to the package instructions for mini pizzas
- Split the muffins in half or put pizza crusts on a baking sheet.
- Spread pizza sauce evenly on every muffin half or pizza crust.
- Sprinkle shredded cheese over the sauce.
- Add desired toppings to every pizza.
- Bake in the preheated oven until the cheese is melted and bubbly.
- Serve hot.
Recipe 04: Spaghetti with Meatballs
In the list of recipes for 12-year-olds to cook, you can’t miss this recipe.
- Spaghetti pasta
- Ground beef or turkey
- Garlic powder
- Onion powder
- Marinara sauce
- Salt and pepper
- Cook the spaghetti pasta according to package instructions.
- In a mixing bowl, combine ground meat, breadcrumbs, egg, garlic powder, onion powder, salt and pepper.
- Shape the meat mixture into small meatballs.
- Heat a skillet over medium heat and add the meatballs. Cook until browned and cooked through.
- Heat the marinara sauce in a separate saucepan.
- Drain the cooked spaghetti and toss with the heated marinara sauce.
- Serve the spaghetti topped with meatballs and grated cheese.
Recipe 05: Fruit Smoothies
Fruit smoothie is an easy food to make at home for kids. You can motivate your children to try this at home.
- Fresh or frozen fruits (bananas, mangoes, berries)
- Yogurt or milk
- Ice cubes
- Place the fruits, milk or yogurt, honey and ice cubes into a blender.
- Blend until smooth and creamy.
- Pour the smoothie into the glasses.
- Serve immediately.
Recipe 06: Ants on a Log
In the list of easy recipes for children, it is an amazing addition. Your children will love to make this treat.
- Salary stalks
- Peanut butter or cream cheese
- Cut the celery stalks into small pieces, almost 3 to 4 inches long.
- Spread peanut butter in the celery groove.
- Place raisins on top of the peanut butter, resembling ants, on a log.
- It is a healthy and fun snack option.
- These are easy cooking recipes for kids to learn basic cooking skills. Follow instructions and create delicious meals or snacks.
Ensuring Safety in the Kitchen – Precautions for Kids Cooking Adventures
Always have a responsible adult in the kitchen when kids are cooking to oversee and assist them as needed.
Teach kids proper handling of knives. Use age-appropriate and child-friendly knives. Tell them the importance of keeping fingers and hands away from the blade.
Teach kids about the dangers of hot surfaces, stovetops, and ovens. Let them know how to handle hot pots, pans, and utensils safely.
Educate kids about proper food hygiene, including washing hands before and after handling food. Teach them safe storage practices.
Teach kids about fire safety measures, such as using oven mitts or pot holders. They should know how to respond in case of a kitchen fire. Ask them to keep flammable objects away from the stove.
Instruct kids on safely using electrical appliances, such as blenders or mixers. Tell them to keep their hands dry and unplug appliances when not in use.
Encourage proper disposal of food waste to maintain a clean and safe environment. Emphasize the importance of cleaning up spills immediately. Keep the cooking area tidy.
Ensure that kids are aware of any allergies or dietary restrictions of themselves or others. Consider these restrictions when selecting and handling ingredients to prevent adverse reactions.
Choose age-appropriate recipes that match the child’s skill level. Make sure that you handle the tasks involved safely and comfortably.
Encourage kids to start with simple and manageable recipes. Gradually build their confidence and skills in the kitchen while taking necessary precautions.