If you ask me to relate some of the most tender, fun, interactive, musical, nostalgic moments I’ve spent with my babies (first Pari and then Sufiana), those moments have to be from the “maalish time” (massage time) we’ve spent together every single day. Often, twice a day – for more than two years, consistently. Infact, I still massage Pari – before she goes to bed on days when she’s tired or cranky or just needs extra love.
Massaging infants and babies and even toddlers is not a modern concept. Definitely not in India (where the tradition of infant massage goes back several hundred years) and not around the world. Every culture emphasizes the importance of baby massage – for health, bonding, communication, for building trust and love between the baby and her parent/caregiver.
In this article, I share why infant/baby massage is the next best thing to exclusive breastfeeding – for the all-round development of babies. Yes, not just physical but also social-emotional-cognitive development.
Actually, it’s not just babies who will benefit, the mother (or father) stands to gain in ways that cannot be quantified. Think about the one-to-one “you and me” time, the hormonal surge in the mother’s system evoked by the touch on the baby’s tender body, the content and peace she feels watching her baby relax to the point of being blissed-out. All the positive signs and gestures and expressions through which the baby communicates to the mother (or father) how much she/he means to him/her; how much he/she loves her/his company, her/his voice, her/his touch. That “there’s nothing else that brings more joy to me, mamma/papa, than being with you, being loved and caressed by you. Thank you for your touch and intent.”
So, here’re some tid bits from my own experience of “maalish time” with my babies. Also sharing some key notes from expert articles and books on this subject.
Last but not least – a most enriching and aromatic gift for you and your baby – to make your maalish time the best time of the day. This gift – a giveaway – is contributed by Kaavya of Coconess. Coconess – as the name suggests, has come up with coconut oil at its best – extra virgin – infused with the soothing properties of Lavendar, toning nature of Brahmi and Bala – for babies, and for mothers – to tone and strengthen the post partum muscles.